Services

Services

Approach to your being is whatever you feel you need and want, incorporates the natural fundamentals of health that meet you where you are at, guides you where you are going, preparing you with what you need to get you there. Whether it is fitness confidence, nutritional energy, or restoring balance.

In Your Home Health – Personal

In the comfort of your own home, we deliver functional health. No need to buy equipment, we will bring it!

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In Health Studio – Private

In the comfort of our studio, we have everything you need from hot yoga to strengthening equipment. You have…

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Virtual Health

In the comfort of your own home, we deliver functional health. No need to buy equipment, we will bring it!

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Physical Health Counselling & Rehabilitation

Private Physical Health Counselling is ideal service for improving your physical fitness level at any age.

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Nutrition Counselling

Nutritional Counselling is ideal service for improving your internal body. You are what you digest at this holds true.

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Restorative Therapy

Mind Body Decompression Therapy is ideal for relaxing a stressed mind and body. Through mental understanding…

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Your Yoga Your Move

For the love of yoga! What ever your reason, you enjoy a variation of yoga or just want to try yoga, we love…

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Retreats

Retreats are a special treat! We do a variety of local weekend retreats in Ontario. Costa Rica Retreats are 7 to…

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Affordable Health Program

The Affordable Health Program is a supplemented grant program combined with registered donation…

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