For the love of yoga! What ever your reason, you enjoy a variation of yoga or just want to try yoga, we love to share our passion! Giving you a variety of different yoga options, you can learn what they are and how they can serve you. Sharing our skills out in the community and privately in our created space, we have various ways to find your comfort level and bring joy to movement!
Yoga, Your Move Specifics
Private (Upto 3 people)
Available In Studio & Virtually
– Hatha Yoga (full flow)
– Hot Yoga
Move In Your Community
– Moderate Slow Yoga (Victoria Park Seniors Center-Fergus)
– Seniors SMART Program (VON)
– Yoga & Pilates (Wellington County Corporation)
For more information email how to join classes
For more details on Restorative Therapy Specific, lets connect.
Michelle is a Registered Yoga Instructor, Certified Personal Trainer, and a Registered Natural Health Practitioner with one of many specialties Fitness Instructor for Yoga, Pilates, HIIT and more, who holds a Bachelor of Science in Health Science and a Diploma in Nursing. She has been practicing preventative health for 25 years healthcare for 18 years in public health, cardiovascular surgery, and nephrology. She has a great passion for preventative health care and enjoys empowering people to their full potential inside and out!
More about Michelle …check out the “About”
Packages are available